My wellness journey began back in 2014 because of my own health issues with IBS/GERD, hiatal hernia & fibromyalgia. My massage therapist and chiropractor were huge influences on starting me down the holistic path.
After being told by my gastroenterologist the he "didn't know" how people came off PPI medication, I knew there had to be a better way.
In 2015 I became a certified Health Coach through the Institute for Integrative Nutrition (IIN) and then went on to study Functional Medicine for 3 years at The School for Applied Functional Medicine (SAFM). I was happily helping women reverse autoimmune disease, avoid surgeries and feel more empowered to make their own health decisions.
However, life threw a curve ball at me in 2020 when I found myself in the middle of a divorce and an overwhelming amount of anxiety and emotional trauma. To say I was devastated is an understatement. This is when EFT found me.
I started learning EFT for my own personal emotional health to process everything after the divorce. But I quickly realized how unique & powerful this technique is for dealing with strong emotions, unhealthy patterns, traumas, nervous system dysregulation and so much more.
I knew I had to share EFT with the world and became an Advanced EFT Practitioner to be able to help people on another level. Now I help women with parts of self work, memory work, and rewriting subconscious patterns and beliefs.
I love holding space for women as we navigate tough emotions, big T and little t traumas, generational and cyclical patterns and bring love, compassion and healing to it all. Have you met your future self yet? Or received guidance from your Wise Self?
Your subconscious has so many gems for your healing process. Let's uncover them.
Your nervous system holds the key to where you want to go.
Private EFT sessions have been integral to my ongoing wellness journey and I know they can be so powerful for yours as well.
I'm glad you're here because I'm so grateful for everyone I meet on this path.
I just want to gently remind you that there's a reason that you're here and that you found my work.
I would be so honored to be part of your healing journey. Let's tap together.
Cat mom - My favorite place to be is with the sweetest dilute tortie named Melon snuggled up on my lap
Ballroom Dancing - I have been a ballroom & Latin dancer for over 17 years
GF Baker - I love cooking, baking & making up my own recipes. Don't expect me to do the dishes though!
The Oils - Before I became a Health Coach I studied Aromatherapy and even made products like lip balm
Homer - My Bachelors Degree is in English and Classical Lit was my absolute fav! Shakespeare comes in a close 2nd fav.
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