"Working with Amanda reminded me that I don't have to accept symptoms as a way of life.
She helped me to identify some changes I could choose to make to live healthier. Her knowledge, resources, and unbounded encouragement make the process of changing much more manageable than struggling through it alone. I had several symptoms we addressed but one of the most noticeable changes for me was the complete absence of canker sores that plagued my life with my former eating habits. I've also noticed I have less stiffness in my joints, have more energy and patience, feel less stressed, and have a more positive outlook. I would recommend Amanda to anyone who really wants to change and is looking for healthy solutions to life's problems." - Tami
"Amanda was able to help me by encouraging me and giving me knowledgeable guidance on how to improve my health. I’ve been struggling for over 5 years with gallstones, and was told that surgery was my only option. Working with Amanda showed me that I have other healthier options available to solve the problem. I now have the knowledge that I need to fight back. The biggest tangible change I have noticed since beginning the program has been the ability to stick to my goals. It definitely helped to have someone who knows what’s going on with my body there to keep me accountable. I was able to reach my 6 month goals in 3 months! It wasn’t easy, but I have better health, more energy, and I am so much more knowledgeable about my health than I was before. The most significant overall change I have noticed is that I no longer have pain from my gallstones. I can eat without being scared that what I eat will cause pain. I would describe Amanda as cheerful, upbeat, and positive. She is focused on the good changes and not afraid to address the things that still need improvement. I would recommend Amanda to anyone who is feeling run down, tired, sick, in pain, or feeling like they have no options—so pretty much everyone! Thanks Amanda!” - Brittney
"I have been working with Amanda since the first week in April. I have rheumatoid arthritis and was tired of being sick, sore and tired all the time. Over the last 8 years, my rheumatologist tried 5 different medications with me which all caused serious side effects. Since working with Amanda, I am already feeling significantly better! I told my husband the other night that I feel like I have my life back! I can't thank Amanda enough! We have more work to do, but I can hardly wait for each new step because I know she is leading me on the path back to optimal health! Thank you Amanda!" ~ Nancy
UPDATE: "Hi Amanda, I wanted to share with you that my yearly physical went great! I went back to my regular doctor and he was very supportive of all my changes. Not at all like last time I was there! I think seeing me a year later very healthy and having success with the supplements and diet was good for him to see."
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"Amanda was able to help me work toward my goals with continued support, education, and encouragement. The biggest tangible change I have noticed since beginning the program has been feeling better about myself emotionally, much better eating habits, and making healthier choices. Once I started reading labels on food and other products, I realized that the healthiest thing in our house was the dog’s treats! My eating habits are so much healthier and it was easy. I would describe Amanda as very knowledgeable, well educated, and very open minded. She worked with me and my habits to set realistic goals for me and not just what she thought was best. I would recommend her to anyone who wants to make life changes and feel better about themselves. This program was very much tailored to my needs, my health, and my situation. It was not generalized at all. I liked how it was not cookie cutter but an individualized program personalized for me." -Dee
"Amanda was able to help me work toward my goals by leading me back to a more healthy lifestyle by just drinking more water and making better food choices. I’ve noticed changes in my whole body. The biggest tangible change I have noticed since beginning the program has been in my bowels. I no longer have bouts of diarrhea. The most significant overall change I have noticed is that I no longer feel overwhelmed and stressed! Amanda is a very caring individual, one who will go to great lengths to research and encourage wholeness. I would recommend her to anyone who is suffering physically or emotionally. Her goal is to bring you to wellness and keep you there!" -Joanne
“My goal was to lose weight. But instead of losing physical pounds, I lost a huge weight off of my shoulders. Amanda helped me to heal myself in some ways I knew I needed improvement and surprised me by helping me see other areas that needed work and I hadn’t realized it! I went from sleeping an average of 4 hours per night to 7 or 8 per night most nights. I read labels and am aware of so many toxins hiding in supposedly good food. I learned that just because something is in the organic section doesn’t mean it’s healthy! Amanda has helped me figure out ways for me to be as satisfied with a lower daily/weekly alcohol consumption. Amanda is very supportive, super knowledgeable, and very eager to share her expansive knowledge and creative ideas. I would recommend my coach to anyone and everyone. Amanda’s knowledge is so expansive, covering not only physical but also emotional elements for improvement. Amanda helped me exceed my expectations of when we began this journey 6 months ago. My expectations were of one thing, but the results far exceeded in a totally different direction. I feel more satisfied and more content with myself than I’ve been in a very long time. I couldn’t have done this on my own. As a team, we really got rid of some long overdue ‘baggage’.” -Beth
"My coach, Amanda, was able to help me work toward my goals by teaching me more about different things such as kombucha and different vegetables I normally wouldn’t have tried as well as helping me to become more empowered working towards my weight loss goals. She also taught a lot about letting go, stress management, and doing things I really enjoy. The best tangible change I have noticed since beginning the program has been that I’ve lost over 20 pounds without much effort and I have great hope for my future. My cholesterol level has decreased and my overall health has improved. The most significant change I have noticed has been my relationships. I’ve been able to strengthen my marriage by being more open and less stressed. I would describe Amanda as wonderful and caring. She wants you to succeed and will help you with whatever you are going through. She is full of knowledge and is willing to further research. I would recommend her to those who are looking to lose weight, become less stressed, or anyone looking for help with healthy living." - Mary