Simple Kale Salad


Prep Time

10 minutes

Prep Notes

Wash kale and remove stems.  Chop into bite sized pieces. Chop or grate carrots.  

Cooking Time

none

Yields

4 servings

Ingredients

1 bunch of kale

2 Tablespoons olive oil

2 medium sized carrots

1/4 cup coarsely chopped walnuts

2 oz. mozarella cheese, shredded

fresh ground pepper

sea salt

Directions

Massage olive oil into kale in a large bowl about 30 seconds.  Sprinkle on sea salt and fresh ground pepper as desired.  Add chopped carrots, nuts, & cheese.  Toss and serve.  

Notes

Easily substitute other types of nuts, seeds, or dried fruit to mix things up.  Add grilled chicken, tuna, or salmon if desired or even hard boiled egg.